The incidence of low back pain in runners is astonishingly high and this is because of their heel strike running form which is linked to cushioned heeled running shoes.
Discover why more experts are saying no running shoes for kids!
For the forefoot runners who struggle with injury, here are 3 reasons to avoid cushioned heeled running shoes and why you should consider running in racing flats.
Become a better forefoot runner by avoiding thick cushioned running shoes.
No study has proven that running shoe cushioning prevents running injuries or improves athletic performance.