Regular Running Shoes Affect Tarahumara Indians Foot Strike
If you’ve read Born to Run, then you know who the Tarahumara Indians are. If you don’t, then this article will give you insight into […]
If you’ve read Born to Run, then you know who the Tarahumara Indians are. If you don’t, then this article will give you insight into […]
Recently, Nike featured Mo Farah in an ad (shown below) for the Nike Air Zoom Pegasus 31. The first thing I noticed was a subtle […]
Hip running injuries tend to be higher in heel strike runners because heel strike running may require greater limb control via stronger hip abductors.
Rocker running shoes are supposed to help a runner avoid heel strike, and instead promote a midfoot/forefoot strike landing to avoid injury and save more […]
A compelling study by Kerrigan et al. found that subjects who ran in neutral running shoes with a raised heel had a concerning increase in joint torque […]
Copyright © 2024 | WordPress Theme by MH Themes