Heel Strike Running Injuries: A Femur Fracture?
Researchers developed a model explaining how heel strike running can result in a shattered femur.
Stress Fracture
Tips to Avoid Stress Foot Fracture When Running
The cost of heel strike running in minimalist shoes is a stress foot fracture, particularly a metatarsal stress fracture on the 2nd metatarsal head of […]
Running with a Shin Splints Stress Fracture
A shin splints stress fracture, also known as a tibial stress fracture, will cause a runner to be out of commission for at least 4-6 […]
Heel Striking Increases Risk of Shin Injuries
Lean how running with a heel strike may increase your risk of shin injuries, such as a tibial stress fracture as compared with forefoot running.