Shin Splints and Running on Slanted Roads
Research has found a link between shin splints and running on slanted roads. Most roads are crowned meaning the road is slightly slanted sideways on each side, the side most runners run on.
Articles by Bretta Riches
Best Minimus Running Shoes for Forefoot Running
In my opinion, the best Minimus running shoes for forefoot running is the 10V2 Minimus, which are not quite zero-drop, but low enough (4mm) to discourage heel strike and help you land on your forefoot.
Best Posture for Forefoot Running
Believe it or not, the best posture for forefoot running does not include an upright trunk.
Potential Origin of Hip Joint Pain When Running
Using the hips for forward propulsion may result in hip joint pain when running
Hyperextended Knee Injury Common in Heel Strike Runners
How heel strike runners may be subjected to hyperextended knee injury, which can be avoided by forefoot running.