Vivobarefoot Motus Review
The Vivobarefoot Motus really does live up to its name in that the construction of the shoe allows runners to run in a barefoot-style, which includes […]
Articles by Bretta Riches
Xero Shoes HFS Review
The Xero HFS barefoot shoe is an excellent road running shoe for any distance, but is also exceptional for running on the treadmill and the trails, walking, powerlifting, box jumps, squats, sleds, yokes, any form of cross-training and everyday causal wear.
Vivobarefoot Stealth Review
The Vivobarefoot Stealth is perfect at what it does in being a true minimalist running shoe for the roads while giving a fast, agile, race-ready feel, and is truly all about speed and freedom of movement!
Vibram Five Fingers Jaya Review
The Vibram Five Fingers Jaya is one of Vibrams most lightest, barefoot-feeling shoes that is perfect for walking and running in hot and cold weather on paved smooth or rocky dry and wet surfaces. The Jaya is also great for water sports and rock crawling!
Forefoot Running is Better for Your Arches Than Heel Strike Running
Forefoot running is much better for the arch than heel strike running because it enhances the elastic power of the arch while reducing impact severity on the arch, too!