How Can I Improve My Balance While Running?

How Can I Improve My Balance While Running?

13/09/2023 Bretta Riches 0

The more time you spend walking, running or working-out barefoot or in minimalist shoes, the more balanced you’ll be when you run in cushier shoes. This is because the more your feet can feel the ground, the stronger the electrical outputs in our neuromotor circuits become, the better your reflexes will be at keeping you more stable in cushioned shoes!

Saguaro Barefoot Shoe Review

Saguaro Fast I Barefoot Shoes Review

25/08/2023 Bretta Riches 1

The ultra wide and completely flat Saguaro barefoot shoe delivers a well-cushioned ride that feels light, nimble and fast over long distances on any terrain! Not to mention, the outstanding breathability of the shoe makes you feel as if you can run forever in the hottest weather.

Are Barefoot Running Shoes Good for You?

Are Barefoot Running Shoes Good for You?

13/06/2023 Bretta Riches 5

Barefoot running shoes are more than good for you because they deliver a stronger sense of the ground which was found to prompt mechanical corrections that are more energy efficient. Not only that, the unrestricted fit and heightened ground-feedback is the best way to sustainably strengthen the arch and intrinsic muscles deep within the foot.

Are Zero Drop Running Shoes Good?

Are Zero Drop Running Shoes Good?

18/08/2022 Bretta Riches 1

Zero drop running shoes are more than good for running! They’re actually safer than cushioned heeled running shoes because zero drop running shoes engage the mechanical features that significantly improves the function of the Achilles tendon.

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