Finally a barefoot running shoe for the winter!
Cold feet is what you don’t want when you run because it opens the door to arthritis later on in life. Unfortunately, most barefoot running shoes just don’t cut it for the winter, until I learned of the Sockwa G4, a barefoot-inspired running shoe that is an excellent alternative to the Vibram FiveFingers and most importantly, keeps your feet super toasty in the winter!
Among the benefits of being the thinnest barefoot running shoe, the G4 is great for winter running because the neoprene/lycra upper is 2 mm thick, keeping your feet dry, yet thin enough to prevent your feet from overheating, even in the summer.
Other notable features:
- Great transition shoe for barefoot running
- Thinnest sole on the market = 1.2 mm thin
- Can be worn comfortably with or without socks
- Machine washable
- Very light-weight
- Easy to slip on and off
- 100% flexible
- Increases plantar tactile stimulation to restore foot function and optimizes forefoot strike performance
- Maintains snug fit when walking/running in water
- Form-fitting, molds to your foot, prevents sand from getting inside
- Strengthens the arches of your foot
- Outsole provides good traction for running on slippery surfaces
- Internal feels like an extremely thin, sock lining
- Great for improving balance, especially ankle stability
- For sizing, the G4 fits small, so be sure to select a size larger than your norm.
In an era when standard running shoes cause runners to hobble around, the Sockwa G4 will help bring injuries to a halt because they assist in improving lower leg strength to levels necessary for injury-free running.
Be sure to check out my other reviews on barefoot running shoes for forefoot running.
Not sure what forefoot running is? This is what a forefoot strike looks like and is the proper way to run!
More From Run Forefoot:
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Is Heel Strike Running Bad for Performance? - 19/03/2020
- Heel Strike Running May Cause Achilles Heel Tendonitis - 04/03/2020
- Best Barefoot Trail Running Shoes - 03/02/2020