Why Many Studies Give Barefoot Running a Bad Name
Why some studies unfairly disputes barefoot running.
Barefoot Running
How Our Ancestors Ate? By Forefoot Running
Although the evolution of human running over the course of millions of years cannot be observed, witnessing the damaging effects of heel strike running is […]
The Running Technique of Tirunesh Dibaba
Looking at the factors that enable Tirunesh Dibaba to develop a near-flawless forefoot running technique.