Injury – Page 22 – RUN FOREFOOT

21/02/2015 Bretta Riches 0

Cushioned heeled running shoes are wrongfully marketed as safe since such shoes undergo inadequate material tests.

17/02/2015 Bretta Riches 538

Uphill running is speedwork in disguise in that it gives you the strength you need to pull through a marathon.

14/02/2015 Bretta Riches 1

The common running related injuries are also the same injuries associated with cushioned running shoes.

11/02/2015 Bretta Riches 34

Heel strike joggers with high mileage have a high percentage of knee pain after jogging.

09/02/2015 Bretta Riches 396

Reasons to avoid altering multiple pairs of running shoes to prevent injury and maintain good form while running.