How to Stop Heel Pain When Running
Prevent heel burning pain when running just by modifying your foot strike pattern.
Prevent heel burning pain when running just by modifying your foot strike pattern.
High impact nature of heel strike running may cause nerve injuries.
Identifying 2 main strategies a runner can use to achieve low impact running and less injury.
Every year, you’ll find running-related injuries very high. This is why many runners are transitioning away from heel striking to forefoot striking. To a new forefoot […]
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