Bare Feet Shoes Allow Natural Foot Motions
Bare feet shoes enables the foot/ankle complex to manage foot motions while forefoot running.
Pronation
Limb Length Discrepancy Big Problem for Heel Strike Runners
In addition to generating huge amounts of impact, heel strike runners are at an even greater risk of injury if they have a limb length discrepancy.
How Running Barefoot Reduces Pronation of the Foot
When running barefoot, the foot undergoes less fluctuations in pronation compared to that of running in a cushioned running shoe. Countless reports have found that […]
How to Stop Pronation Problems During Running? Not with Stability Shoes
Excessive over and underpronation (extreme motions of the heel) during running can be significant producers of most common injuries such as sore shin muscles (aka […]