Heel Pain Due to Running in the Wrong Shoe
When we experience heel pain due to running, the first thing we do is add more protection under the heels. New research however, says NO to this.
When we experience heel pain due to running, the first thing we do is add more protection under the heels. New research however, says NO to this.
The Xero Shoes Venture is one of the most top-rated barefoot running sandals that comes with a 5000-mile warranty and is great for ultramarathons as well as running on wet surfaces!
Looking for a durable, treaded trail running shoe that feels like you are running barefoot? You’ll find my trail running shoe guide very useful!
An overview of the best barefoot running sandals for forefoot runners.
Uncovering the main factor that affects foot strike during running.
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