Why Heel Striking is Bad for the Achilles
Published studies show that heel striking when running causes irregular movements of the heel, leading to more physical forces on the Achilles tendon than forefoot running.
Articles by Bretta Riches
Are Barefoot Running Shoes Good for You?
Barefoot running shoes are more than good for you because they deliver a stronger sense of the ground which was found to prompt mechanical corrections that are more energy efficient. Not only that, the unrestricted fit and heightened ground-feedback is the best way to sustainably strengthen the arch and intrinsic muscles deep within the foot.
Vibram Five Fingers V-Aqua Review
The Vibram FiveFingers V-Aqua barefoot shoe is designed for all water sports, and thanks the shoes special perforated upper and sole, the V-Aqua never traps water or sand, so you will always feel buoyant no matter how wet you get!
Why is it Easier to Run Barefoot?
Its easier to run barefoot because it deepens your reflex coordination to land with an improved forefoot strike that’s significantly more responsive and SAFE than running in thick cushioned running shoes.
Vivobarefoot Primus Road Review
The Vivobarefoot Primus Road is a zero-drop barefoot running shoe that sits on a 3-mm thin sole built for running low to high mileage on the roads and other harder surfaces. The upper is also incredibly light and airy, making it easier to feel fast and comfortable on hotter days.