The specific impacts and physical stressors in heel strike running are the single biggest contributors to most injuries, especially severe injuries as compared to forefoot running, which is well on record for preventing all the injuries caused by heel strike running.
More research proves that bad mechanics get corrected faster and more sustainably with barefoot running than minimalist running shoes.
Forefoot running was found to be significantly safer on the knees than heel strike running because it improves the stability of the knee during stance, resulting in less rotational and torsional stress on the joint.
The Vivobarefoot EVO Lite was rated one of the most comfortable barefoot running shoes that’s water-resistant and works great on any terrain in any weather condition!
The Vivobarefoot EVO Pure is a zero drop, road running/racing shoe that simulates feeling barefoot and is made for forefoot running on multi-terrain and dry land.
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