Cushioned running shoes are actually un-protecting runners from injury by causing more impact at landing and more physical stressors during the stance phase of running. Below reveals decades of research proving that cushioned running shoes are a continuous mechanical interference that not only causes long-lasting damage to the shin and knee, but is equally damaging to your feet and overall running form.
Barefoot MD Says Standard Running Shoe is a Public Health Hazard
Standard running shoes marketed as highly protective are physically harmful because they cause runners to be less cautious.
