Shop forefoot running shoes at Run Forefoot, providing you with the hot-spots on where to buy pure minimalist shoes to help you run better and maintain healthy feet.
More From Run Forefoot:
- Importance of Going Bare
- Why Ground Reaction Force is Harmful in Heel Strike Running
- Preventing Runners Knee
- Pulling of Foot Naturally Increases Cadence
- Review of Running Shoes for Forefoot Strikers
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Forefoot Running at Faster Speeds May Prevent Shin Splints - 24/05/2020
- Forefoot Running May Prevent Hip Injury - 19/05/2020
- Is Forefoot Running the Best Runner’s Knee Treatment? - 15/05/2020