Achilles Tendon – Page 4

05/05/2015 Bretta Riches 8

More research finds that high cushion running shoes are not protective, nor functional.

08/03/2015 Bretta Riches 245

Achilles tendon functions more optimally when a forefoot strike is used during running.

24/02/2015 Bretta Riches 0

How to treat Achilles tendon injury caused by running? The best solution seems to be eccentric heel drops via forefoot running.

08/02/2015 Bretta Riches 667

New research finds that the best shoes for walking/running are those that make you feel like you are barefoot.

04/01/2015 Bretta Riches 1

Genetics or learned better biomechanics makes Kenyan runners better than most?