Biomechanics – Page 19

03/05/2015 Bretta Riches 3

Long running ground contact time might not be detrimental to performance as once thought.

02/05/2015 Bretta Riches 0

Running in socks is better than running shoes when it comes to maintaining good form and landing safely.

01/05/2015 Bretta Riches 627

The mechanical characteristics of forefoot running results in less body stress as compared with heel strike running.

30/04/2015 Bretta Riches 50

2 problems with midfoot running that can be fixed by switching to forefoot running.

29/04/2015 Bretta Riches 0

Find out how to not only treat, but prevent shin splints when running.