Runners Wear Orthotics Because Cushioned Shoes Cause Frontal Plane Movements of the Foot
Most runners rely on orthotics because cushioned running shoes cause unwanted foot movements during running.
Injury
How To Avoid Lumbar Back Injury While Running
Tips on avoiding lower back injury in forefoot running.
How To Treat Achilles Tendon Injury Caused by Running
How to treat Achilles tendon injury caused by running? The best solution seems to be eccentric heel drops via forefoot running.
Dishonest Research on Protective Footwear Spawns More Injuries in Runners
Dishonest research from protective footwear manufacturers results in misguided beliefs, harming runners when clinical decisions are based on faulty information.
#1 Reason for Running Injury
Find out the main cause of running injury and the best way to remain injury-free from running.