More Research Implies Learning Barefoot Running on Asphalt Better than Grass
More research, building on a smattering of other studies, finds that learning barefoot running on asphalt is safer than grass.
Injury
Runners Wear Orthotics Because Cushioned Shoes Cause Frontal Plane Movements of the Foot
Most runners rely on orthotics because cushioned running shoes cause unwanted foot movements during running.
How To Avoid Lumbar Back Injury While Running
Tips on avoiding lower back injury in forefoot running.
How To Treat Achilles Tendon Injury Caused by Running
How to treat Achilles tendon injury caused by running? The best solution seems to be eccentric heel drops via forefoot running.
Dishonest Research on Protective Footwear Spawns More Injuries in Runners
Dishonest research from protective footwear manufacturers results in misguided beliefs, harming runners when clinical decisions are based on faulty information.