Forefoot Running Tips – Page 27

03/05/2015 Bretta Riches 6

More research validates why runners should ditch their pre-run stretching routines.

02/05/2015 Bretta Riches 0

Running in socks is better than running shoes when it comes to maintaining good form and landing safely.

01/05/2015 Bretta Riches 0

Quick and easy sore muscles treatment tip for runners.

30/04/2015 Bretta Riches 4

The best running shoes that optimize forefoot running biomechanics and energy return to better your performance.

27/04/2015 Bretta Riches 2

Instructing runners to ‘land on their toes’ does not allow the runner to easily develop a safe, efficient forefoot running technique.