Missed last weeks posts? Don’t worry, here are lasts weeks top posts from Run Forefoot:
More From Run Forefoot:
- Benefits of Barefoot Running
- Why Heel Striking is Dangerous
- The Do’s and Don’ts of Forefoot Running
- Forefoot Running Shoe Reviews
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.