Barefoot running shoes provide flat foot relief by acting on the muscles responsible for controlling the rising and lowering of the arch.
Which is a better minimalist shoe for forefoot running: Puma H Street vs Mizuno Wave Universe 3.
Minimalist shoes for running are marketed as “less is more”, but many runners remain unaware of how to run properly in these shoes.
How to improve running form? Well, it’s easier than you think and I may sound like a broken record, but going barefoot will help you control..