Improve Running Technique with Barefoot Running Sandals
Barefoot running sandals, such as the Huaraches worn by the Tarahumara Indians, improve running technique by reducing over-striding.
Barefoot running sandals, such as the Huaraches worn by the Tarahumara Indians, improve running technique by reducing over-striding.
The heelless architecture of Tarahumara shoes encourages a forefoot strike over a heel strike and may be relevant to runners knee prevention.
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