Forefoot Running Tips – Page 26

18/05/2015 Bretta Riches 602

Here are last week’s popular posts at Run Forefoot!

12/05/2015 Bretta Riches 3

Contrary to popular belief, a long stride length during running is not that bad after-all and could make you run even faster.

05/05/2015 Bretta Riches 8

Learning forefoot running on a treadmill is a bad idea for many reasons.

03/05/2015 Bretta Riches 3

Long running ground contact time might not be detrimental to performance as once thought.

03/05/2015 Bretta Riches 6

More research validates why runners should ditch their pre-run stretching routines.