Tips on how to run with a forefoot strike.
As runners, we all want to get faster, so we all want to know the techniques to run faster. However, there is only one thing you need to remember, that is…
Here are last week’s popular posts at Run Forefoot!
Contrary to popular belief, a long stride length during running is not that bad after-all and could make you run even faster.
Learning forefoot running on a treadmill is a bad idea for many reasons.
Long running ground contact time might not be detrimental to performance as once thought.
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