Reviewing last weeks popular posts, in case you missed them!
More From Run Forefoot:
- Pose Running
- Is Forefoot Running Better than Heel Strike Running?
- Barefoot Benefit: Develop Strong Feet to Control Pronation
- Too Much Shoe Tread Linked to ACL Injury in Runners
- Need Help Finding the Right Shoe for Forefoot Running? Check Out These Reviews
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BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.