Heel Strike – Page 11

15/04/2015 Bretta Riches 6

Older runners increase their risk of injury if they heel strike, this is because the heel pad fades with age.

11/04/2015 Bretta Riches 0

Study finds no difference in impact between heel strike runners and heel strike runners who switched to midfoot strike running under shod conditions.

06/04/2015 Bretta Riches 0

Find out how heel pain from running may be the result of your heel strike landing style.

05/04/2015 Bretta Riches 1

Reasons why the body prefers to switch from a heel strike to a midfoot strike landing when you get tired.

26/03/2015 Bretta Riches 616

Using the hips for forward propulsion may result in hip joint pain when running