Heel Strike – Page 12

25/03/2015 Bretta Riches 31

How heel strike runners may be subjected to hyperextended knee injury, which can be avoided by forefoot running.

22/03/2015 Bretta Riches 2

For most heel strike runners, running is painful on the leg, especially the knees and the lower leg. But, sorry to disappoint heel strike runners […]

11/02/2015 Bretta Riches 34

Heel strike joggers with high mileage have a high percentage of knee pain after jogging.

07/02/2015 Bretta Riches 0

Changing from heel strike to midfoot strike was found to have no improvements in running economy or injury prevention.

17/01/2015 Bretta Riches 329

Heavily cushioned running shoe support increases loading in heel strike runners.