My Experience with Forefoot Running in the Vibram Five Fingers
I have been forefoot running in the Vibram Five Fingers for 5 months now and I will never run in cushioned running shoes ever again. […]
Minimalist shoes
How to Strengthen the Forefoot for Forefoot Running?
Most of us have weak feet. This may be a problem to a forefoot running beginner because the soft tissues and bony structures of the […]
Top 5 Vibram Five Fingers for Forefoot Running
Top 5 Vibram Five Fingers recommended for forefoot running.
Earth Runners Sandals: Truly Fluid Forefoot Running
The thing that sold me on forefoot running in minimalist shoes was reading Born to Run by Christopher McDougall. He discussed in detail the running […]
Runners Seek Flat Foot Relief in Barefoot Shoes
Barefoot running shoes provide flat foot relief by acting on the muscles responsible for controlling the rising and lowering of the arch.