Runners Wear Orthotics Because Cushioned Shoes Cause Frontal Plane Movements of the Foot
Most runners rely on orthotics because cushioned running shoes cause unwanted foot movements during running.
Running Shoes
Dishonest Research on Protective Footwear Spawns More Injuries in Runners
Dishonest research from protective footwear manufacturers results in misguided beliefs, harming runners when clinical decisions are based on faulty information.
Run in Shoes that Mimic Running Barefoot
Running barefoot improves our natural impact-moderating behavior which in turn reduces impact and loading. This is why if you opt out of barefoot running, at least […]
#1 Reason for Running Injury
Find out the main cause of running injury and the best way to remain injury-free from running.
Cushioned Athletic Shoes No Good for Running
Cushioned heeled running shoes are wrongfully marketed as safe since such shoes undergo inadequate material tests.