
Study Finds Ankle Injuries Most Common Running Injury in Children
What is the main cause of ankle injuries in child runners?
What is the main cause of ankle injuries in child runners?
Some forefoot running beginners experience ankle injury without having made errors in their technique. The issue, most likely, is actually with their shoes.
Running shoes for support negatively affects running performance due to increasing balance failure frequency.
Runners strike the ground harder in shoes advertised as ‘state of the art’ and with having more ‘advanced shoe technology” compared to barefoot runners.
Vibram Five Fingers have well-supported claims whereas the traditional running shoe does not.
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